June, 2024

Hi, I’m Brenda

Nutrition and Wellness Advocate

Plant-Based Nutrition Certificate, T. Colin Campbell Ctr. for Nutrition Studies

Dr. John McDougall Starch Solution Certified

Here I am in 2024, with my wonderful daughter-in-law and my two boys—the loves of my life! I’m a cloud-gazing, tree-hugging dreamer and truth seeker, passionate about sharing the things that bring me joy.

At 50, I transformed my life by taking control of my health, overcoming diabetes, high blood pressure, high cholesterol, anemia, debilitating migraines, and multiple sclerosis symptoms through a plant-based diet consisting of Hypernourishing Smoothies (Dr. Brooke Goldner Protocol), a vibrant (mostly fruit), plant-based, raw, vegan diet—no prescription drugs or medical interventions needed!

Years later, I’m not just thriving—I’m healthier and more inspired than ever. I’m living proof that you can rewrite your story and embrace a healthy and joyful, vibrant life!

I hope to inspire others to embrace a healthy lifestyle and take steps toward cultivating joy for a happier life.

Eat Fruit Sugar!

It does your body good