Hi, I’m Brenda
Nutrition and Wellness Advocate
Plant-Based Nutrition Certificate, T. Colin Campbell Center for Nutrition Studies Dr. John McDougall Starch Solution Certified
Here I am in 2024, with my wonderful daughter-in-law and my two boys—the loves of my life! I’m a cloud-gazing, tree-hugging dreamer and truth seeker, passionate about sharing the things that bring me joy.
At 50, I transformed my life by taking control of my health, overcoming diabetes, high blood pressure, high cholesterol, anemia, debilitating migraines, and multiple sclerosis symptoms through a vibrant high-carb (mostly fruit), low-fat, low-protein, plant-based, raw, vegan diet—no prescription drugs or medical interventions needed! Years later, I’m not just thriving—I’m healthier and more inspired than ever, living proof that you can rewrite your story and embrace a joyful, vibrant life!
I hope to inspire others to embrace a healthy lifestyle and take steps toward cultivating joy for a happier life.